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Open Your Heart To Limitless LOVE

Open_heart_to_LoveThe only way to Open your Heart to Love again is exposing yourself to be vulnerable to it.

These are some tips that will help you:

Do not compromise who you are
Although love does involve compromises between partners, someone who is in love with you will never ask you to change who you are in order to love you.

Give love to receive love
If you want more love in your life, give love to those around you.  Think about Being the change you want to see in the world.

Let go of expectations
Let go of how you think love should be. Love does not come with conditions, stipulations or codes. Love radiates independently of our fears and desires.

Let go of the past
Most people have experienced hurt in the past and too often get stuck in it. Learn from the past experiences, and then MOVE ON! Believe in love again.

Love Unconditionally
Give love with no conditions or circumstances.

Appreciate what you have
Make a daily practice of noting but what you appreciate in your life, especially in your relationship.



He is simpler than you are

Simple -ManDo you get frustrated because he is not like you? Why does he do things differently than you? It may seem as if he is doing it on purpose to make your life difficult. Yet likely, your man is not trying to drive you crazy. He is different from you and he is a SIMPLE creature. His simplicity is a gift that you can benefit from if you accept him as he is.

Things to keep in mind dealing with your man:

1.    He doesn’t need the same level of emotional maintenance than you do.

2.    He communicates generally straight to the point. Short and concise.

3.    He is focus on what it needs to be done at the moment.

4.    He doesn’t analyze things as much as you do.

5.    He is spontaneous, he can really enjoy having fun at the moment.

6.    He doesn’t take things too seriously.

7.    He has a different sense of time than you do.

Tips on how to be cherished by your partner

?????????????????????????????????????????????????????????????????????????????????????When you choose to be a “feminine” energy your partner “masculine” energy will cherish you.

Successful relationships are an exchange of opposites energies, so the relationship will work by making sure that the two people flow with the energy exchange and don’t step on one another. Instead, they will complement each other bringing harmonious relations.

These are suggestions that will help you to be cherished:

1.    Respect your partner thoughts
He will give you the world.

2.    Follow your partner’s lead
Be confident that your partner is capable and competent to lead.

3.    Accept your partner as he is
He will respond kind and loving when he feels accepted and understood.

4.    Ask for what you want
When you are clear and calm in your request, he will give you what you want. Then you will be happy ,and he will feel like a hero for being able to make you happy.

5.    Express your feelings
Speak up how you feel on any situation or decision that is not comfortable for you.

6.    Own your part
When you admit your part in a situation and own what you’ve done to contribute in a matter-of-fact way, you are taking responsibility instead of blaming.

Remember, when a feminine woman is cherished by her partner she feels respected.

Do you want to be Cherished and Respected by your partner?

Narcissistic_WomanIf you answer yes. You are a Narcissistic individual. You are someone who is self centered and wants to be cherished for your feelings as well as to be respected for your thinking. Your partner has no voice and it is difficult to maintain a healthy relationship with you.

No matter what happens, the narcissist will blame others and make them feel guilty for all their problems.

Most common signs of Narcissistic personality  that affects your relationship with your partner:

1.    Sense of entitlement
2.    Obsession with yourself
3.    High need for Control
4.    “Know it all”
5.    Envy of others and believes that others envy you
6.    Lack the ability to empathize with the feelings or desires of others
7.    Responds to criticism with anger or resentment
8.    Demands perfection of yourself and others
9.    Inflexible and rigid in thinking
10.    Experience short temper at the slightest provocation
11.    Is arrogant in attitudes and behavior
12.    Expects constant attention and admiration from others

Trustworthy relationships are built from the agreements you make and keep

Agreemrnt-checked“The only way you know yourself and others is by the agreements you are willing to make and keep” ~Dr. Pat Allen

Agreements come in all shapes and sizes. Some agreements are big such as buying a house or living in another city; other are smaller, such us taking the garbage out or not calling when you said you would. Honoring agreements show respect for yourself and your partner, as well as creating sense of trust and safety.

Four things to keep in mind before making an agreement:

Think about
Give yourself time to think about the agreement before you commit to it. Consider what you might have to give up.

Be responsible
Take 100 percent responsibility and avoid excuses.

Discuss and be specific about your mutual agreement. If you become aware that you are not able to keep your agreement tell your partner immediately.

If the agreement is broken. Tell your partner you feel badly about it. And you will not do it again. Renegotiate the agreement to the best of your ability.

Remember, agreements have power to transform relationships. When you agree to do something you must make sure you do what you say you will do because failure to keep agreements created doubts, resentments and feelings of betrayal within the relationship.

Keep the gifts to keep on giving



Be in touch with your feelings and Say no to what you don’t want

feeling goodFeminine women know what they want experiencing what they don’t want. To know what you don’t want requires looking inside yourself and speaking up and honoring your feelings.

Tips to honor your feelings.

  1. Rely on your feelings to tell what is good or bad, and then use your brain to act in those feelings. If it feels right, do it. If it doesn’t, don’t.
  2. Do not explain and defend your feelings when you been asked to do something you are not comfortable with. Most women will feel obligated to explain themselves so they don’t sound inflexible. Don’t do it.
  3. Say no graciously instead of arguing or defending your position.
  4. Express your negative feelings on any situation that make you feel uncomfortable. Honor your feelings.

When You Change…He Changes Too

Change_Begins_With_You It is common for women to expect men to change, but the truth is they don’t. It is important to accept the fact that men are different from women. Trying to change a person’s personality traits is never going to work, and wanting your man to change will drive him away.

Five things you must do before you consider changing a man:

1.  Acceptance
He is who he is, and it is important to get to know your partner well before you commit to a relationship with him.

2.  Awareness
Learn about the neurobiological and hormonal differences between men and women.

3.  Change must begin with you
When you shift your behavior, your partners behavior will change in effect.  He will respond very quickly to the changes in your speech and actions.

4.  Communicate with negotiation
Work out any serious issues you may have with each other by negotiating early on in the relationship.

5.  Put yourself in his shoes
Would you feel comfortable with your man wanting to change you?  The answer of course, is no.

Creating successful relationships means accepting each others differences, and communicating with respect and cherishing.

Two Powerful words that can transform your Relationship

Thank-youThanksgiving is a time to feel grateful and gather with family and friends. It remind us to be grateful for the things and people in our lives.

Practice gratitude and appreciation with your partner this holiday season and every day.

Saying “thank you” provides a sense of well-being and transformation.

So if things ever get rocky look back to the last time you said “Thank you” to your partner. Chances are it was way too long ago. So break the cycle.

Suggestions for a “Thankful” Relationship

  1. Learn to appreciate what you have before time forces you to appreciate what you had. Don’t ever take your partner for granted. Appreciate them for the smallest things they do for you, your family and friends.
  2. Remind yourself of all the reasons you we attracted to them. What is it about this person that made you want to spend the rest of your life with them?
  3. Be grateful you have a partner, companion to share a life with. Cultivating appreciation for each other and acknowledging each other gestures is very important
  4. Communicate your gratitude to your partner in a way that is meaningful. This can be direct (telling your partner how you feel) or indirect (doing something thoughtful for your partner).

Now, go and tell your partner “Thank you” and watch the glow light up in their eyes.

Detox your Masculine Energy and Embrace your Feminine energy

Femenine-WomanWomen with Masculine energy are driven for the need to be right and in control. Could this be hurting your relationships or even interfering in partnering with masculine energy men?

Release your masculine energy to be more in tune with your femininity. Women naturally need to feel good in order to do well. It might be uncomfortable to let go of old habits but give it a go and you will feel much better. Make a commitment to nurture your feminine energy first and foremost. The results will be endless.

  1. Be Thankful and Grateful for what you have and who you are
  2. Make feeling good a daily priority
  3. Maintain and Move your Body
  4. Take Dance lessons; through dance you will learn how follow your partner and feel sensual at the same time
  5. Bring Fun into your life though daily Playfulness
  6. Express your Creativity through painting, pottery, jewelry design, candles making, etc
  7. Shop for more feminine, colorful, flowing clothes to add to your wardrobe
  8. Splurge on a fabulous feminine dress maybe one you would not normally wear
  9. Pose for a sexy photo shoot to wake up the sexiness in you
  10. Get pampered at least twice a month; massage, mani-pedi
  11. Smile and laugh more often; laughter supports the immune system, improves blood pressure and stimulates the organs
  12. Let out that inner child and ride a merry-go-round
  13. Be patient and receptive to your partner’s opinions, suggestions and plans even though you know you can do better than him
  14. Be happy, wild and free as you embrace your femininity


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